About The Sleep Goddess MD
Empowering you to sleep.
Hi, I’m the Sleep Goddess.
It is my dream for you to live your dream life. The first step is to take your power back and take control over your sleep — it’s the most basic skill that has the most impact on our daily lives.

Dr. Andrea Matsumura
MD MS FACP FAASM
Board-Certified Sleep Medicine Physician, Menopause Expert, Speaker & Founder of the D.R.E.A.M. Sleep Method™
Dr. Andrea Matsumura – also known as Sleep Goddess MD – is a nationally recognized sleep and menopause expert, board-certified in both Internal and Sleep Medicine. As the creator of the D.R.E.A.M. Sleep Method™ and the Sleep Goddess Archetype™, she’s redefining how women understand and optimize their natural rhythms for better sleep and long-term health.
Dr. Matsumura trained at The University of Texas Health Science Center at San Antonio and completed her Internal Medicine residency in Portland, Oregon, where she spent 13 years practicing primary care before pursuing a fellowship in Sleep Medicine at Oregon Health and Science University. She later became a partner at The Oregon Clinic and is currently the Medical Director of Primary Care and Medical Home Development at Cascadia Health, where she is developing a sleep services program. Dr. Matsumura is also the co-founder of the Portland Menopause Collective: a dedicated group of women physicians with a mission to elevate diverse voices to promote a more equitable and informed approach to midlife health.
“Time and time again, I have witnessed how sleep is an untapped superpower — it’s the foundation to significantly upgrading every waking experience.”
DR. ANDREA MATSUMURA
In addition to her clinical work, Dr. Matsumura is a leading voice in public health. She serves on the executive board of the Oregon Medical Association and its JEDI Committee (Justice, Equity, Diversity & Inclusion), and is a Fellow of the American Academy of Sleep Medicine (AASM). As a task force leader for the Sleep Is Good Medicine™ campaign, she is focused on educating the general public and practitioners on the importance of sleep and sleep disorders.
Dr. Matsumura is passionate about elevating inclusive conversations around menopause and sleep, blending science, soul, and strategy to help women step into midlife with confidence, clarity, and rest. She speaks regularly on women’s health and medical podcasts, and is an event conference speaker. She has been tapped as a leading sleep expert in the New York Times, SHAPE and SELF magazines, and CNN Underscored.

Recent Features
SELF Magazine
“Is Your Constant Fatigue Actually a Sign of This Common Sleep Disorder?”
Shape Magazine
“What Is Revenge Bedtime Procrastination?
How to Get Your Sleep On Track”
Woman’s World
“What Are Healthy Ferritin Levels by Age? Experts Explain What’s Low, High and Just Right”
AASM Talking Sleep Podcast
“Sleep Disorders in Women”
Feisty Menopause Hit Play not Pause Podcast
“You Deserve to Get Good Sleep with Andrea Matsumura, MD (Episode 91)”
New York Times
“Night Sweats Causes: Experts Explain Why You Sweat In Your Sleep”
CNN Underscored
“Hot sleeper? Here are the 9 best comforters for a sweat-free slumber”
Real Simple
“3 Reasons You Wake Up Just Before Your Alarm Goes Off, According to a Sleep Expert“
Runner’s World
“How to Sleep Before a Race: Expert Tips for Getting Pre-Race Rest”
Create Meaning in Medicine Podcast
“Expert Sleep Tips For Medical Practitioners with Dr. Andrea Matsumura”

So, what’s your
sleep A-Game?
Step #1: Don’t fight your own nature.
Take the Sleep Goddess Archetype™
Quiz to assess how you could be
taking advantage of your natural
rhythms.
Don’t sleep on sleep.
Work with me:
Productivity
Consulting
I create tailored consulting solution to individuals, leaders, healthcare professionals, and organizational teams to improve sleep health.
Workshops
& Speaking
As a sleep physician and menopause expert, I offer talks and sessions focused on improving
sleep and addressing common sleep challenges.